zumba

I have only that one word for you. But seriously, this is the new exercise fad and I got talked into giving a class a try. It is a sort of Latin dance inspired aerobics and, man, is it hard work. Not only do you sweat buckets, but you spend a lot of the time wondering how the instructor's butt moves that way, and by extension, why yours does not. One hour = 546 calories burned. And one bright, red face for a whole hour afterwards.

Oh, and it was fun.